Kate Clark Life Coach
Manage and Cope with Big Changes in your Life

Are you’re going through a major life transition or change?

Divorce, new Boss, loss of a loved one or move into a new environment are only a few examples of big life changes.

How can I support you to manage and handle these life changes and transitions.

Together we develop helpful mindsets and coping strategies.
Adjusting to change can stir up negative thoughts and emotions. As your coach I will equip you with practical tips for building resilience, managing stress, and avoiding common psychological pitfalls.

I help you to clarify your goals and vision. Big changes require getting clear on what you really want next in your life. Aa a coach I will ask you powerful questions to help you get in touch with your core values, interests, and aspirations.

Supporting your self-discovery and awareness. Changes and transitions naturally ignite self-reflection. I will provide you with trust, a judgment-free space to explore your thoughts and feelings around the change. By doing this you will gain new insights and understanding.

Boost motivation and commitment. The path of change can be challenging. We tap into your inner motivations, overcome barriers and make you stay focused on taking steps forward.

I’ll provide you with an objective outside perspective. A midlife career change or move across counties for example are significant decisions. Our conversations bring objectivity you may not have on your own regarding your situation.

We unlock your potential to navigate Life whatever comes your way!